You can take nettle as an infusion(tea) or a tincture. 1-3 tsp dried nettle in 1 cup of boiling water. Steep for 10-15 minutes. 3 times daily. As a tincture 2-5 ml 3 x daily. Longer infusions pull out more minerals but don’t necessarily improve histamine blocking. The best allergy remedy is 2-4 cups daily for consistent exposure to histamine blocking.
i can confirm this! i’ve been drinking nettle leaf tea for years for allergies and it works! unfortunately, it’s not a final solution but it does help relieve allergies. i still do take an antihistamine! x
You can take nettle as an infusion(tea) or a tincture. 1-3 tsp dried nettle in 1 cup of boiling water. Steep for 10-15 minutes. 3 times daily. As a tincture 2-5 ml 3 x daily. Longer infusions pull out more minerals but don’t necessarily improve histamine blocking. The best allergy remedy is 2-4 cups daily for consistent exposure to histamine blocking.
What is the influence of dossage, infusion time and temperature on the effect?
i can confirm this! i’ve been drinking nettle leaf tea for years for allergies and it works! unfortunately, it’s not a final solution but it does help relieve allergies. i still do take an antihistamine! x