8 Comments
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Donna O’Malley's avatar

I never thought of combining ginger with black tea, but I will give it a try. Is it just a two fer one? I use ginger for better digestion regularly.

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Vanessa Picano's avatar

Me neither! I usually will make ginger tea with just straight ginger (or have the pre-packaged ginger teas) but I like the idea of mixing black tea with ginger. Definitely going to try it!

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Danni Macfarland's avatar

When I was having gut and food issues a while back, ginger was the only thing that made me feel less nauseous

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Mary Ann Rollano RN's avatar

It really does help.

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Sergio Marques's avatar

Recent research shows ginger’s bioactive compound, gingerol, enhances gut microbiota diversity, which may improve long-term digestive health beyond immediate symptom relief. Combining ginger with probiotics could amplify benefits.

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Sergio Marques's avatar

A 2025 analysis found ginger also enhances nutrient absorption by increasing pancreatic enzyme activity. Combined with turmeric, its anti-inflammatory effect is amplified, potentially improving symptoms in irritable bowel syndrome patients.

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Mary Ann Rollano RN's avatar

Yes this is true. Thank you for sharing.

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Mary Ann Rollano RN's avatar

Yes.

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